Coffee Advantages

Coffee Advantages

Coffee is the world’s most popular drink. It’s not just a brown water with caffeine it has very healthy effects on human body. According to scientists Coffee drinkers have very less risk of some serious diseases. Coffee can be used in the morning for boost up because it increases the energy levels. Coffee has a chemical called “caffeine”. Caffeine is the most commonly used psychoactive substance in the world. When we drink coffee, caffeine is absorbed by the blood and then it goes to the brain. Coffee prevents us from brain inhibitory neurotransmitter adenosine. Caffeine is found in almost every fat losing substance. it helps to reduce weight it also boosts our metabolic rate. Coffee is also used as a pre-workout drink before going for workout it increases the blood circulation and boost during workout.

Major Benefits of Coffee:

•          Prevents from Diabetes:

                       Diabetes is a major health problem worldwide. According to research coffee drinkers have 22-50 % less chances of this disease.

•         Prevents from Parkinson’s And Alzheimer’s:

                                   Alzheimer’s and Parkinson’s are the most common and dangerous diseases nervous system. There is no cure for these diseases. According to medical science coffee drinkers have 30 - 60 % of less chances of both diseases.

•         Protect Liver:

           Many of the disease’s effects human liver very badly like hepatitis, cirrhosis etc. Coffee help to prevent from cirrhosis. People who are taking coffee regularly have 70 – 80 % less chances of this disease

•     Reduce Risk of Cancer:

                  Colorectal and liver cancer are the leading diseases who cause death. Coffee prevents from liver and colorectal cancer. People who drinks 4 – 6 cups of coffee in a day have 15-40 % less chances of liver and colorectal cancer.

•         Reduce Heart Attack Risk:

                    According to medical science people who are suffering from heart disease if they take 3 – 4 cups of coffee in a day will have the least chances of heart attack.